Healthy Living

2016 Resolutions

Is today really all that different from yesterday? Is there anything I will do tomorrow which could not have been done last week? Looked at dispassionately, the answer is probably no. But there is something attractive about new beginnings, a hope that a few more rough edges will be buffed away to reveal a better… Continue reading 2016 Resolutions

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Healthy Living

New Year’s Resolutions – 2015 recap

Nearly 12 months ago I decided on a few New Year's resolutions I was fairly sure I could keep.  I broke them into various categories, the idea being to take some small steps forward in several different areas of my life, rather than one large step in any one spot. On the whole, this seemed… Continue reading New Year’s Resolutions – 2015 recap