Healthy Eating, Weight Loss

Minus Monday – 10th Week

Starting weight: 125.0 Again this week I increased my exercise days. I'm up to five days a week, for at least 25 -30 mins a day. Eating was very slightly better, which probably is the reason for the slight weight drop. At this point I feel like I am gaining and losing the same 2… Continue reading Minus Monday – 10th Week

Healthy Eating, Weight Loss

Minus Monday* – 9th Week

*Yes, I know it's Friday. I still get points for trying, right? Starting weight: 125.0 Well, that was an interesting week. I decided that since I had a fairly good handle on eating, I would begin to incorporate more exercise into my daily routine. My goal was to add 30 mins of strength training mixed… Continue reading Minus Monday* – 9th Week