Healthy Eating, Weight Loss

Minus Monday – 4th Week

Starting weight: 124.6 I'm going to try to keep slightly better track of my calories this week. Not sure if I'll post it each day, but we'll see. Monday Meals: 1 protein bar (170), 1 bowl of cereal (200), 1 ham sandwich (150), medium salad (100), 3 oz hamburger patty (150), 1 cup ice cream… Continue reading Minus Monday – 4th Week

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