This getting healthy stuff sounds really good. You could accomplish anything from lowering your blood pressure and easing back pain to fitting better into your clothes. It seems so simple; why would anyone NOT want these things? And if they want them, why don't they just go get them? People aren't that simple, though. It's… Continue reading Lightbulb moment
I am beginning to understand why keeping a journal for weight loss is recommended; it makes you pay close attention to yourself. Changing something is only possible when you become aware of it and I'm seeing some behaviors emerging I didn't know I had. Once I get them all written down, I'll share them with you. On… Continue reading Minus Monday – Week 2
I am stealing (borrowing?) a term I learned from Take Shape For Life: Minus Monday! Each Monday I am going to post about the previous week. I'll talk about what I did right, what I did wrong, and my current weight. Last week I started out on fire. I wanted to focus just on exercising,… Continue reading Minus Monday – Week One
Probably not. Actually, I really hope not, because I'm counting on family and friends being in the dark for a bit longer. I wrote a post describing my wonderful self, but decided it would fit better on my About page. Click on it to satisfy your curiosity. If you stick around after that, welcome!
This past weekend I attended a wedding. It was a pretty fancy event, more so than any I've attended, and I needed an outfit to match. After doing some hunting in local stores and online, I picked out a cocktail dress (my first!) several months before the wedding was to take place. It was a… Continue reading Hey, where are you going?
“The journey of a thousand miles begins with a single step.” ― Lao Tzu Cool, I have a blog! A blog....and no set plan for it. I have dreams of writing books, but very little actual practice. So I will start small: this one little corner of the internet. It may seem a bit chaotic… Continue reading “The journey of…